Ideas are great, they come and go and constantly evolve in your head but they can never amount to nothing without action. Action is the major key when you plan on self improvement. You could have all the books in the world on self improvement but never actually improve oneself. Why? Why is it that this … Continue reading The Power of Action
Category: Personal Development
5 Steps to Find Your Core Values
Personal Core Values are the fundamental beliefs of a person or a business. These guiding principles can dictate behavior, and help you to understand what is wrong or right in life. Knowing your core values and having the courage to act on them for the greater good is what will help you be an efficient … Continue reading 5 Steps to Find Your Core Values
99 Broken Bones on the Wall
Since birth I have suffered with a disease called Oseteogenesis Imperfecta (OI) or to the everyday person, Brittle Bones. To this day I have had 99 fractures. This may seem like a lot, but when it comes to Brittle Bones its far from a lot! This is a disease that causes bones to be brittle … Continue reading 99 Broken Bones on the Wall
Coaching Philosophy
Philosophy - a theory or attitude that acts as a guiding principle for behaviour. Coaching philosophy has been something that's been on my mind a lot recently. I never really put much thought into it until a conversation I had with my good friend and mentor Ainle Ó Cairealláin (Ainle.ie) when he asked me what my … Continue reading Coaching Philosophy
